<!DOCTYPE html>
<html lang="en">
<head>
    <meta charset="UTF-8">
    <title>Title</title>
</head>
<body>
            <script>
                var s = /^(13[0-9]{9})|(18[0-9]{9})|((177|178|153|154)[0-9]{8})$/;
                var h = '18298018390';
                var k = h.match(s);
                console.log(k)
                /*
                frank@qq.com
                frank@sina.com
                frank@sina.com.cn
                frank@mail.sina.com.cn
                730778@qq.com
                frank123@qq.com
                frank_chan@qq.com
                frank.chan@qq.com
                 */
            </script>
</body>
</html>